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Archive for the ‘Healthcare for whole self’ Category

 

GUEST Blog Betty Lue Lieber .

Napkinwriter Note:  It is so easy to forget. To forget what we know. To forget where we are. To forget who we are. I am grateful for reminders when I am confused about any of these things. Betty Lue has been writing Loving Reminders, early each morning in silent stream of consciousness space. I am grateful to receive her reminders. They are such a great spiritual check-up for me. Thank you Betty Lue.

Loving Reminders 6/7/2020

Affirmations:
I choose the best I know.
I am grateful for having choice.
I choose what matters to me with joy.
I respect the thoughts, words and activities I choose.

June 7, 2020 Loving Reminders – What Matters?

What Matters to You?

“If you don’t mind, it won’t matter.”
Where you judge matters.
What you choose matters.
How you live matters.
When you speak matters.
Who you love matters.
What you give time and energy to matters.
How your life works matters.
What you do with money matters.
What you think about matters.

You are giving your life energy to what matters to you.
Whether you know it or not, your life is telling on you.
You have what matters to you.
What you care about matters to you.

To simplify your foci for attention, choose 5 qualities or experiences that matter most to you.
Begin to live as though these areas matter most and watch them thrive and expand with success.
Observe everyday how what you think and do and say support what matters most to you.
Focus positive proactive energy on what matters to you.

If money matters most, then give it conscious attention and consideration everyday.
When friends matter most to you, give them attention with positive thoughts, words and activities.
When your health matters most to you, make sure all that you ingest and do support your health.
When your home matters most to you, make sure it is clean, organized and harmonious daily.

Life is a canvas on which we are creating what matters to us.
When we don’t like what we see, it is because we have put it there unconsciously.
To change what we see and experience, we must erase and delete and choose again for what matters to us.
Life requires us to consciously choose what we want to see and experience because it matters to us.

When we find ourselves in trouble, we can focus on the trouble or be grateful for the peace.
When we find ourselves in sickness, we can worry about lack of health or we can enjoy being alive.
When we feel like victims of our situation, we can succumb to the pain or rise up in faith.
When we are lost in financial struggle, we can be angry and resentful or appreciate how much we have.

When we realize our focus creates our experience, we learn to focus solely on what we choose.
When we validate our thoughts and words create, we clear the unconscious thoughts with consciousness.
When we recognize we are here to learn to create our reality, we give up allowing others to create for us.
When we step away, forgive what is NOT and choose what IS, we can see we can stand up for ourselves.

Life is best played with full consciousness and conscience, responsibility and respect, for what it.
Be grateful it is so.
Forgive mistakes as opportunities to learn.
Choose again quickly and easily for what you really want to be.

You matter to me.
These Loving Reminders matter.
Your health and happiness matters.
All I give makes a difference, because we all matter.

Loving us all,
Betty Lue

The only mistake we ever make is when we forget to Love.
Betty Lue

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Couple jumping dolphins, blue sea and sky, white clouds, bright sun

 

 

“The full potential of the heart and its intelligence has is yet to be fully unfolded and understood. Much like the electricity changed the outer world, learning to harness the power and intelligence of the heart can change our inner world.”  

During this time of rapid and massive changes, due to the presence of the world-wide Corona virus, Covid-19, we all have a chance to look outward into our external world and inward to our soul, heart and value system. Many people from different backgrounds are experiencing an impetus for positive change in ways they never had before. Other people are desperately sick with the virus itself and very near their last breath. Many families are encased in a private grief of lost dear ones and distanced from others who could give them physical comfort.

These are enormous changes — over a time span of which we do not yet know.. What do we do with this rapidly changing world in our food and goods delivery systems, our at-odds and feisty political parties, our religious worship practices, our education and health systems, our jobs and financial structures? All of these things touch us daily and will be changed forever even when the virus is gone.

One of the most important aspects of the changes taking place is a rediscovery of what’s been hidden in plain sight all along…its the heart. Along with the chaos, there is a new emergence of heart-based awareness and intelligence. I studied some of this in 2012 with Barbara Marx Hubbard, an evolutionary visionary and with the HeartMath Institute.

A unified message is emerging in public service announcements because of the gigantic way of delivering help, services, and companionship.  “We’re all in this together,” and never has it been more clear how inter-connected we are to one another throughout the world. There is a human presence of using the vast internet programs and platforms to build up the human and the human spirit from its loss of many things including free mobility by air, sea, or car. There is a recognition of the sacrifices and struggles of all of the world health care systems, and the nurses and doctors closest to death on a daily basis.

There is singing. There are thank you’s.. There are pep talks, “We will get through this, together.”  There is a remembrance of forgotten populations of our society, the poor, the sick, the elderly and individual efforts to give where it is needed. The commercials from the banking systems, retail, personal services all point toward, “we’ll be back” but in the meantime , “take good care of yourself.”

All of this points to a fundamental fact. Goodness and health is based in the heart. And the heart knows what is best in both our actions and our thoughts. I have signed up for a short course summary of the HeartMath Experience. It will be a good precursor for my cardiac evaluation coming up this summer. I intend to put some of the summary reminders on Napkinwriter so my readers can attune their hearts to wholesome practices and communication. Good nutrition is a great baseline, but there is so much more your heart is asking for.

 

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Today, Napkinwriter posts a guest piece written for DAILY OM on line by Madisyn Taylor. I check in on her writing often because she talks about things that make a difference to me or give me a new way of looking at an old routine. Today is about SHOWING UP for life, and very fitting while we all are on some type of temporary hold in our life patterns because of COVID-19. If we are not on hold, we are either fast-tracked into a day full of urgent needs by the first responders and health care personnel who are overwhelmed by the instant demands of their day, and emotionally bonded to the human loss of life and separation from loved ones as they succumb to the disease despite all of their efforts.

Then the greatest number of us are in a “hold” pattern until we get into the staged re-entry of our lives as they were in January and February, knowing that even then we will be entering into a “new normal” before normal ever appears in our life.

Yet, we still have to show up in our life which means new routines and creations to keep physical and mental and emotional areas healthy. We have to move forward in some way that is meaningful to us. And so, most of us do just that. I offer you a few thoughts on that.

Showing Up For Life

BY MADISYN TAYLOR
If you show up for yourself in your life, the universe will show up for you.

The way we walk into a room says a lot about the way we live our lives. When we walk into a room curious about what’s happening, willing to engage, and perceiving ourselves as an active participant with something to offer, then we have really shown up to the party. When we walk into a room with our eyes down, or nervously smiling, we are holding ourselves back for one reason or another. We may be hurting inside and in need of healing, or we may lack the confidence required to really be present in the room. Still, just noticing that we’re not really showing up, and having a vision of what it will look and feel like when we do, can give us the inspiration we need to recover ourselves.

Even if we are suffering, we can show up to that experience ready to fully engage in it and learn what it has to offer. When we show up for our life, we are actively participating in being a happy person, achieving our goals, and generally living the life our soul really wants. If we need healing, we begin the process of seeking out those who can help us heal. If we need experience, we find the places and opportunities that can give us the experience we need in order to do the work we want to do in the world. Whatever we need, we look for it, and when we find it, we engage in the process of letting ourselves have it. When we do this kind of work, we become lively, confident, and passionate individuals.

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“Good grief, Charlie Brown,” says Lucy many times over in frustration of their childhood antics.” And now in our world, both adults and children are suddenly shot into a world very unfamiliar to us. The coming of the Corona virus is the only thing that is “sudden” about it. Every day, restrictions, losses, and new rules “of being” flood into our day. If we have not lost any family member or friend by now in the fourth week of its rapid spread, we are the lucky ones. Many have and are losing loved ones that  leave many stranded with isolated good-by’s and inexplicable grief.

As much a many are helping the rest of us with upbeat messages, music, innovative ways of “being together, and the promise, that we will go through this together, and we will win over it together, the population of the grieving is building daily.

This poem posted today I think takes this population under her wings of prayer. This truth that now lives amongst us, when contemplated is both complicated and simple. Amid the living, there is much death. Therefore, also much grief.

I do not believe this poem to be a downer. Contemplative Christine Valters Paintner has crafted a very real part of the remnants left in the wake of Covid-19. Last night, I lay awake deep in the night, praying rosaries for #1 those “at the hour of my death. Amen”, as repeated over and over in the Hail Mary prayer who are in that hour as I prayed. Between the Hail Mary’s, as I slipped the beads through my fingers, I asked Mary and the Mantle of Mary to be so present to give peace to the person dying and to the health care worker closest to the patient, so that a “bond” could exist rather than “aloneness” between them.

And so I also prayed for all health care workers providing the last sense of touch and caring to the dying. What a sacred mission, and with whatever feelings I had during prayer, I just sunk into that reality alone—and left all the outer world (our world) changes and hopes, and losses alone for the moment. It was the dying and their families, and the endless effort of the professional caregivers I put into the sanctuary of my prayers. No, grief, and perhaps even rage, is not to be ignored; it is all around us and through us.

This is an invitation to rest in the space of grieving for all that is being lost right now, before we try to “make meaning” from it all.  Yes we must claim grace and gratitude, but let’s not bypass sorrow.

*In a Dark Time*
Christine Valters Paintner

Do not rush to make meaning.
When you smile and say what purpose
this all serves, you deny grief
a room inside you,
you turn from thousands who cross
into the Great Night alone,
from mourners aching to press
one last time against the warm
flesh of their beloved,
from the wailing that echoes
in the empty room.

When you proclaim who caused this,
I say pause, rest in the dark silence
first before you contort your words
to fill the hollowed out cave,
remember the soil will one day
receive you back too.

Sit where sense has vanished,
control has slipped away,
with futures unravelled,
where every drink tastes bitter
despite our thirst.

When you wish to give a name
to that which haunts us,
you refuse to sit
with the woman who walks
the hospital hallway, hears
the beeping stop again and again,
with the man perched on a bridge
over the rushing river.

Do not let your handful of light
sting the eyes of those
who have bathed in darkness.
—Christine Valters Paintner

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GUEST BLOG from Daily Om

I read the short essays frequently penned by Madisyn Taylor at the Daily OM website and this one today is a philosophy I subscribe to and have practiced for many years, even before the current “take Sides” culture we have today. I definitely believe that being FOR something is a better energy creator (and hence, results-creator) than the “I am against” whatever you are for stratagies we face today.

I am an elder and I am still learning how to use my power, and yes, even gauge my power correctly, rather than cave to the “I can’t do anything” mentality. I just, in most cases, choose to do my thing quietly and with discernment. I believe in doing that, I do change something, however big or small, for the good. As they sing in the popular showtune, Wicked, ….because you loved me, I have been changed for good.

Love changes all things for the better. Because love defeats fear. Love and Fear cannot co-exist.

 

Putting Power in Perspective

by Madisyn Taylor
You create better energy when you are FOR something, rather than AGAINST something.
As human beings, we cannot help but be subject to our preferences. However, we do have control over the manner in which these manifest themselves in our lives. Every value we hold dear is an expression of either support or opposition, and it is our perspective that determines whether we are for something or against it. As an example of a situation we are all familiar with at this time: We can direct our energy and intentions into activities that promote peace rather than using our resources to speak out in opposition of war. On the surface, these appear to be two interchangeable methods of expressing one virtue, yet being for something is a vastly more potent means of inspiring change because it carries with it the power of constructive intent.

When you support a cause, whether your support is active or passive, you contribute to the optimism that fuels all affirmative change. Optimistic thoughts energize people, giving them hope and inspiring them to work diligently on behalf of what they believe in. Being for something creates a positive shift in the universe, which means that neither you nor those who share your vision will have any trouble believing that transformation on a grand scale is indeed possible. To be against something is typically easy, as you need only speak out in opposition to it. Standing up for something is often more challenging, because you may be introducing an idea to people that may scare them on a soul level.

Throughout your life, you have likely been told that the actions of one person will seldom have a measurable impact on the world. Yet your willingness to stand up for what you believe in instead of decrying what you oppose can turn the tides of fate. The thoughts you project when you choose to adopt a positive perspective will provide you with a means to actively promote your values and, eventually, foster lasting change.

 

https://www.dailyom.com/

 

 

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I am grateful to be a Reiki Master of the Usui System of Natural Healing.

Today, as I do most days, I am practicing the Five Reiki Healing Principles:

  1.  Just for today, I release all worry
  2. Just for today, I release all anger.
  3. Just for today, I live my life on purpose and with integrity.
  4. Just for today,  I  honor every living thing.
  5. Just for today, I show my gratitude for all my many blessings.

May the blessings of Almighty God rain down upon you from heaven, showering you with all good things.

 

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I am a Reiki Master and Practitioner. In December, I will attune my first practitioner in Kentucky to Second Degree Reiki. We are both blessed by this event.

In Gentle Woman Reiki I give and teach a natural healing method you can do for yourself anytime, anywhere.

Reiki is about relaxation and kindness. When I am out of balance and not able to relax or respond to others in kindness, I suffer. I don’t like to suffer.

 

Reiki helps me keep the intention of kindness in my day. It makes the day better for me and all others. A Reiki treatment is an experience of deep relaxation. When I give it to another (am a channel for Universal Life Force), the person may be standing, seated or laying down. I may place my hands lightly on them or above them and open to the Divine Energy that knows where it needs to go and what it needs to do to balance that person.

Balancing may occur on a physical, emotional or chemical basis. I am only a “channel of peace” that allows the all-knowing to bring grace to this person. After a Reiki treatment, the person always feels a deep sense of peace, and many times I must await for the person to awake, they relax so deeply.

Reiki is a tradition founded by Mikayo Usui in Japan in the 1940s. He was a spiritual seeker of both Christian and Buddhist tradition and his quest started with wanting to know how Jesus healed. He aspired to have the same ability. He sought and had an awakening spiritual experience, receiving special symbols that are used in Reiki healing today. On the way down the mountain, he manifested several healings.

He began to teach and heal in the town square. Many came and a medical doctor joined him in this healing and teaching. Eventually, a woman, Mrs. Takata, who came for healing, stayed and trained with him and brought the practice to the United States after the 2nd World War. The lines of Reiki Masters come down through her, who taught and practiced in San Francisco.

May the blessings of the Almighty Father rain down upon you seeding you with all good from above.

 

In his early healings, he found that the beggars and homeless and helpless people did not stay healed unless they put certain qualities at work in their life. Thus he founded the Five Reiki Principles by which I am guided and accountable to remain in the grace of Reiki Master.  These were already in place from my practice of the 12 Step Program by which one stays sober and accountable and responsible for their life.

Just for today…I am grateful.

 

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CHAKRA - 6th Chakra - Turtle  Third Eye

“God is not a God of disorder but of peace.” 1 Corinth 14:33

To have a winning team, it takes the willingness and cooperation of individuals working together in orderly strategies and the expression of their talents. Great concert halls fill with the results of musicians dedicated to the discipline of practice and harmony with all other instruments for the appreciation and inspiration of the audience.

Chemistry was a hard subject for me to learn in high school. I did not pursue many chemistry classes in college. But in biology and later in the study of nutrition, I was fascinated by all the intricate parts of our body digestive and other systems to make our physical body one of order.

By the 1990s, medical physicians and health care professionals were speaking and writing openly of “life-style” diseases such as heart disease, diabetes type 2 and cancer. They meant that while we may have some predisposition to these diseases through genetics and heredity, they were also just as likely to have some seeds in the choices we made in life. By the new millennium of 2000, we were made pretty aware of the “dirorder poor lifestyle choices could lead to. Improved recovery and prevention rates kept increasing as we set about putting accountability and order in our lives.

Bloom where planted

But what can we say about the disorder and violence and displacements of people through weather tragedies hurricanes, floods, tornadoes or violent wind and snow storms? There again, throughout world history, each and every region has suffered wars and the atrocities of cruel and horrendous murderous actions and revengeful retaliations. When we view this or personally suffer the loss and destruction, the human spirit cries out to stop the disorder and injustices.

We posses God’s wholly sufficient Divine Presence within us at all times.. So we are not a people of disorder but instead, a people of peace. Peace is having faith in the order of all things and looking beyond the apparent disorder of world event, toxic relationships, insanity or financial devastation that corrupts and unsettles our lives. Looking beyond is not ignoring these things. It means very much that we are aware of them and we seek the solutions to them in a “peace that surpasses all understanding.”

Does this peace mean no pain? No. Does it mean the acceptance of suffering, physical or otherwise? Maybe Does it mean loss? On a human level, most likely. But to have peace constitutes having hope without answers at the present time, while we hold to a belief in our God as a God of order.

We can do this.  Peace Be.

backyard sunset

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dementia

 

Living Where Everything Is Forgotten: A Mother and Son’s Struggle Toward a “Dementia-Friendly America

Tuesday, June 7, 2016 at 8:48 a.m.

By Robrt L. Pela

 

GUEST BLOG

 

“My mother is washing dishes. She’s using a paper napkin she found in the kitchen sink, and a little bit of leftover coffee from a mug on the counter. She scrubs at bits of egg stuck to a fork, sets it next to the saucer she’s just cleaned. Then she grabs the saucer, wets the napkin with the coffee, and washes the saucer again.

 

“Hey, Duchess!” I call to her from across the kitchen. “What’re you doing?”

 

“I’m getting all the train books ready,” she replies, looking cross. “She said they were eight coming, the children.”

 

She moves to the refrigerator, and begins to gather food for the people she imagines are on their way to this house where she has lived for 50 years: a half-empty Tupperware of minestrone, a hard-boiled egg, the bowl of oatmeal she refused to eat this morning. (“It’s too spectator pump,” she had complained, pushing the bowl away.) She piles these things onto the kitchen table, then heads off to her room, probably to dress for her phantom company.

 

By the time she arrives there, my mother will have forgotten what she wanted. Her 10-year-old Alzheimer’s diagnosis was recently reclassified; she’s now a 6 on the Global Deterioration Scale, a means of measuring the depths of dementia that tops out at 7. The Duchess will arrive at her bedroom, become distracted by something — a lampshade, her framed wedding portrait, my dead father’s key ring — and dressing for imaginary company will be forgotten. These days, for Maria Domenica Clemente Pela, pretty much everything is forgotten.

 

I don’t follow her to her room. I’ve got a kitchen to clean and a stack of insurance papers to fill out before I take the Duchess to her quarterly oncology appointment later this afternoon. A decade ago, I took my time with things: finished a project only when it was perfectly complete; awoke when I was done sleeping. Today, I’ve learned to take shortcuts. There’s never enough time to do everything, or to do anything especially well.

 

I am what is politely referred to as a caregiver.

 

I spend most of my days and some of my nights here at the suburban West Phoenix house where I grew up in the ’60s and ’70s, where my 91-year-old mother and I have been playing a decade-long game ever since she began losing her mind to Alzheimer’s disease: She is the Duchess of Pela, and I am her minion. I awaken her, bathe her, dress her, and feed her, after which she sits in her kitchen, a gentle expression fixed on her face, reading and re-reading the story of her life, a 249-page, handwritten essay she composed a dozen years before she began forgetting who she was and where she lived. Several times a day, she looks up from her journal. “Have you read this?” she implores. “It’s good!”

 

In the afternoons, the Duchess is restless. Her journal no longer holds her interest; she refuses to play with her little box of paste jewels. She’s anxious to get home to the house in northeastern Ohio where she hasn’t lived since 1942, worried she won’t be able to find it on her own. She paces, maniacally tidying her kitchen, distracted by some puzzling chore she must complete but can’t quite fathom.

 

I’m distracted today, too. I’ve received a press release announcing that Tempe has joined the Dementia Friendly America initiative. Introduced last summer at the White House Conference on Aging, this yet-unfunded program means to create a “national dementia friendliness,” one city at a time, by training individuals, businesses, and first responders to recognize and respond appropriately to people with memory impairments. Thirty-six towns and cities in Minnesota, where DFA was launched last year, have adopted the initiative’s four-phase roadmap; in March, Tempe became only the sixth city outside Minnesota to join the dementia-friendly fray.

 

How’s that going to work? I wonder, as my mother ambles into the kitchen carrying three handbags and a toilet plunger, a wilted brassiere wrapped around her wrist. How is an entire city going to learn to deal with old folks who insist that Herbert Hoover is president, people who can’t tell a bra from a bracelet?

 

The very idea of a dementia-friendly world strikes me as preposterous. I can’t convince the respite care workers I sometimes hire, who are supposedly trained to deal with the memory-impaired, not to tell my mother that her husband died three years ago. She thinks she’s 9, and little girls don’t have husbands. It upsets her to hear otherwise. Some of the medical professionals who look after the Duchess, when told she has Alzheimer’s, speak more loudly, as if volume adds clarity — even though she’s not hearing-impaired. If I can’t get my mother’s own children and grandchildren to take part in her care, how can Tempe expect to sell sensitivity training to a reluctant universe of clerks and bankers and doctors?

 

“Is this yours?” my mother asks, holding out the toilet plunger.

 

“Yes,” I lie, taking it from her. “I’ve been looking for it everywhere.”

 

“Well,” says the Duchess, looking me up and down. “It doesn’t look like it’s going to fit.”

 

The statistics are bleak. According to last year’s annual report from Alzheimer’s Disease International, the number of people with dementia worldwide has grown to just shy of 47 million. That figure is expected to double by 2030, and to triple 20 years after that…. For now, one in nine seniors has some form of dementia. Arizona alone will see a 71 percent increase in the number of residents with dementia over the next 10 years.

 

….There are other hurdles to a dementia-friendly anything. According to that ADI report, about half of all dementia patients go undiagnosed, in part because most people figure there’s no point in being diagnosed when there’s no cure.

 

“We’ve got a long road ahead of us,” Jan Dougherty tells me when I call to ask about this Dementia Friendly thing “Right now, dementia is where cancer was in the ’60s or HIV was in the ’80s,” Dougherty explains. “People are really just starting to talk about this disease openly. There’s more education on the stupid Zika virus than there is on dementia. But we have to start somewhere.”

 

The program is designed, according to that press release, “to help communities better understand, embrace, and support residents living with dementia.”

 

Okay. But how? I watch an animated video on the DFA website in which ethnically diverse line drawings are made happier because everyone they meet knows how to interact with dementia patients. According to the cartoon, DFA will educate local businesspeople about how to support customers with dementia, convince employers to support employees who are caregivers, and teach law enforcement and city service providers how to deal with the demented. DFA is also proposing changes to transportation, public spaces, and emergency response that would allow people with dementia to interact in their community.

 

In some cities, “memory cafes,” where memory-impaired people can gather, have made it onto the must-have list. Businesses will all, according to this plan, one day post a logo on their doors.

 

“To ask priests and rabbis if they want to learn more about dementia?” I ask. “To request pro bono representation for Alzheimer’s patients?” I apologize to Mitchell for being slow on the uptake.

 

But even with the help of the little cartoon, I’m still struggling to grasp how Tempe will implement a program whose four phases include vague bullet points like “Form a community engagement sub-team” and “Develop an organized process flow and timeline,” and wraps up with “Create and implement a community action plan.”

 

“One person at a time,” Mayor Mitchell replies. “Fifteen hundred people in my community have dementia, and I need to get the city educated on how to help them.”

 

Okay. But would Mitchell have climbed aboard the dementia-friendly bus, I ask, if his own mother didn’t have Alzheimer’s?

 

“I don’t know,” he answers. “Would you be writing a newspaper article about it if your mother didn’t have that same disease?”

 

Touché, Mayor Mitchell.

 

The Duchess and I are seated in the waiting room of her new general practitioner’s office, waiting for the results of her annual tuberculosis test. She is stressed out about getting home late for supper and being grounded by her father, who died in 1958, and I am entertaining myself by counting the number of times she tells me she hasn’t any pancakes in her purse (17 times so far, and she’s not carrying a purse today).

 

The woman seated across from us smiles at me. “My mother had dementia, too,” she quietly confides. I return her smile and think to myself, Okay, I’m about to have this conversation again.

 

“I took care of her for two years before we had to put her in a home,” she is saying, and I’m thinking, Two years? Really? Two.

 

“How difficult that must have been for you,” I say. “And how does she like it there?”’

 

“Oh, she died three weeks later,” the woman replies, after which the Duchess and I excuse ourselves and move to the other side of the waiting room.

 

A little while later, we’re taken to an examination room by a nice medical assistant named Juanita, who talks baby-talk to my ancient mom.

 

“Will you get up on the scale so we can weigh you, please, Miss Mary?” Juanita asks with a big pout, her words all syrupy, rounded vowels. The Duchess shoots me a look that clearly says, Get this person away from me! and I look back at her with an expression that replies, Oh, right, you’re the parent I inherited my crummy attitude from!

 

“My mother has late-stage Alzheimer’s disease,” I explain to Juanita as I pantomime how to get on and off the scale. “Sometimes showing works better than telling.”

 

Juanita smiles at me and turns to the Duchess. “Have any of your medications changed since last time you were here, Miss Mary?” My mother begins a long, disjointed explanation of why she chose to wear this particular pantsuit, indicating the sundress I’d put on her that morning. Juanita turns to me.

 

“Is she always like this?”

 

“She has late-stage Alzheimer’s,” I remind her, handing over an updated list of medicines. My mother is still trying to tell her pantsuit story when the doctor joins us. Rather than talk to my mother as if she were a precocious toddler, he ignores her entirely, speaking only to me. It turns out Her Majesty does not have tuberculosis.

 

When we get home, I put the Duchess down for a nap and then I call Olivia Mastry, the executive lead for Dementia Friendly America. I want to ask her, “How come everyone gets to have a mother who dies except me?” I’d like to say, “How come health-care workers all call my mother Miss Mary, as if she were a plantation owner in antebellum Atlanta?” Instead, I ask how much importance DFA plans to place on training medical professionals to deal with demented people.

 

Plenty, she promises. “We have tools and resources that guide each sector of the community, and there’s a real emphasis on physicians and their staffs. It’s not all clergy members and clerks. We’re still defining what dementia-proficient means for medical workers, and once we do, everyone from doctors on down will be held to a standard.”

 

Really? Training the entire medical community seems like a pretty tall order. I call Dr. Pierre Tariot, my mother’s doctor at Banner Alzheimer’s Institute, and ask him if this seems doable to him.

 

“While Dr. Tariot and I are saying our goodbyes, the respite care worker arrives for her twice-weekly shift. “Hellooooooo Miss Mary!” I hear her cooing in a voice typically reserved for really cute puppies. “Remember me?”

 

Maybe, I think to myself, I’ll die in my sleep tonight and I won’t have to deal with any of this anymore.”

 

 

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Change 5

I am inspired to share Betty Lue Lieber’s 10 Keys to a Good Life from her Loving Reminders she posted today. Then I go to prepare “the best chicken noodle soup EVER”,( says my seven year old granddaughter) for her father, who got smacked with a fever and cold last night. His usual post is on the playground helping the school and the children, but he is taking care of himself with home rest today. All of this is part of THE GOOD LIFE.

From Betty Lue:

Affirmations:
I respect my needs and the needs of others.
I love, trust and respect myself.
The more I love, trust and respect myself, the more I love trust and respect others.
The more I love, trust and respect myself, the more others love, trust and respect me.

March 26, 2015 Loving Reminders- Basic Needs

What Do You Need?

What do our children need?
What do our families need?
What do our partners need?
What does our world need
?

When we are giving ourselves what we need, we will be happy, healthy and fulfilled.
Life can be simply fun, safe and easy when we honor our own needs and the needs of others.
What we “need” is totally different from our “wants”.
People are often taking care of what they want, but neglecting their basic needs.

It is time we return to basics.
It is time to learn to begin at the beginning.
It is time to listen to what is important.
It is time to honor ourselves and others.

Needs are not pleasures.
Needs are not whims.
Needs are not temporary happiness.
Needs are basic and primary to being and feeling safe, secure and strong.

We each need to be fed and sheltered and safe.
We each need to be educated and socialized.
We each need to be loved and to belong.
We each need to have something to do.

The priorities for children are not entertainment and toys.
The priorities in families are not chores and doing homework.
The priorities in partnerships are not partying and sexual intimacy.
When the media feeds us with what sells, we often forget and neglect the basics.

In a privileged and affluent nation, we have impoverished ourselves and our children.
When we work to provide temporary pleasures, spending time and money on nonessentials, we make ourselves poor in love, inspiration and healthy living.
We need Love, Love for ourselves, for others and for the beauty and bounty all around us.
We need gratitude for those we love and those who love us.
We need to know we are safe and secure, with a bed to sleep in and bills paid.
We need to eat regular meals prepared by someone who cares.
We need relationships that are respectful, reassuring and valuing who we are.

Good living comes from feeling grateful for the people in our lives and showing we love them.
Good living is taking care of our bodies, our clothing, our homes and what we have that serves us.
Good living is reading a book to our kids and tucking them in at night.
Good living is laughing at ourselves and enjoying the fun we have everyday.
Good living is breathing deep the fresh spring air and being grateful to be alive.
Good living is thanking Creator, Source, Universe for the unlimited life we have.
Good living is remembering Who We are and why we are here.
Good living is natural for those who see and trust in the Good that is theirs.

Let us remember to give ourselves and others the basics we need with full appreciation.
Life work when we take care of our needs.
Loving ourselves, Betty Lue

Ten Keys to a Good Life:

Be Responsible for the entirety of your life.
Be Open to learn from everything and everyone.
Be Forgiving of all mistakes, yours and others.
Be Truly helpful by thinking, speaking and giving your best.
Be Impeccable in caring for your body, relationships, home, work, finances.
Be Willing to live with moderation in all things.
Be Aware of the Gift of Love and the Call for Love.
Be Exact with your thoughts and words; they create your life.
Be Hard-working with wisdom, gratitude and joy.
Be Good.
See Good.
Think Good.
Speak Good.
Give Good.

From Napkinwriter:

I am living as Love in my life.

2015 Intention Mandala Living As Love

 

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