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Archive for the ‘Napkinwriter’ Category


 

Life to Art. Art to Life. She slips through the Advent Portal in the Wildwood, her Divine Child is not adverse to the theme of the season — Waiting— Waiting when all the world seems in a rush, waiting when extra duty and even desires stack up upon her day, waiting for the smile and peace to adorn her body as she slips and slides the labyrinthian paths that lead to family and friends. Waiting to settle into her own breath, breathe into her own bones, ever watchful, faithfully waiting to hear again the familiar and sacred messages that come with this season. This is her favorite sacred season, that special time BEFORE Christmas, just as her second favorite season comes right AFTER the Resurrection, when the women find the grave empty. I have reason to pause…to wait…to accept darkness in the world, but know…always know that the light, the light within me, does not cave to the darkness. I do not have to wait for the light. It is within me. I only have to be awake and know.

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I got a reminder today and I need reminders. This reminder came on my email from BettyLue Lieber. She sends them out often and writes them in little booklets. Today’s came just in time, as more violence and nasty words flood the media and actions are horrid to behold. I refocus on what is mine to do. The Reiki Principles I practice help to center me: Just for today, I release all worry. Just for today, I release all anger. Just for today, I shall live my purpose and do my work with integrity. Just for Today, I shall honor every living thing. Just for today, I shall show gratitude for all my many blessings.

October 29, 2018 Loving Reminders – Live Well!  from Betty Lue

Affirmations:
I learn my life lessons quickly.
I listen and receive healing messages easily.
I give my gifts joyfully.
I do my work gratefully.

Are You Getting the Message?

We all have lessons to learn.
We all have messages to receive.
We all have gifts to give.
We all have work to do.

What will it take to get the message?
Is it coming through to you?
Are you listening to what you hear and feel inside?
Are you watching your life show you what is not working?

Feeling sorry for yourself puts you to sleep.
When you eyes are closed you cannot see.
When you are tuned out, you cannot hear.
When you are numb, addicted or in a trance, you cannot understand.

Life wakes us up.
Pain is an alarm.
Upsets are wakeup calls.
Problems are tests.

I choose to be awake to notice, see and hear and feel.
I prefer to address my life as the teaching it offers.
I trust that what is mine is mine to heal and handle.
I enjoy the rewards of responding with love.

Begin to write whenever you are upset for any reason!
“The real reason I am upset is:………………….”
Write every response you hear in your mind.
Continue writing “ The real reason I am upset ……” until you are empty.

After perhaps pages of thoughts, feelings, excuses, defenses and justifications, you will be clear.
Whatever is left after you cross off what you know is not true, you will find what is “bugging” you.
There will be one or two beliefs that you need to face or erase.
The splinter will fester until you clean it out of your thought process.

Most of what needs to be healed will be your limiting beliefs, lack of confidence and judging yourself.

Ten Keys to a Good Life:

Be Responsible for the entirety of your life.

Be Open to learn from everything and everyone.

Be Forgiving of all mistakes, yours and others.

Be Truly helpful by thinking, speaking and giving your best.

Be Impeccable in caring for your body, relationships, home, work, finances.

Be Willing to live with moderation in all things.

Be Aware of the Gift of Love and the Call for Love.

Be Exact with your thoughts and words; they create your life.

Be Hard-working with wisdom, gratitude and joy.

Be Good. See Good. Think Good. Speak Good. Give Good.

I am loving us all.
It is love that prevails in all things, large and small.
Above all, let us simply remember to love.
Betty Lue

Sue & Napkinwriter respond:
Yes, yes, yes. No matter where we are, who we are, we are bombarded with the impulse to respond in fear. It was so painful and it took me so long to cast out fear and replace with love, that I am so recognizing that the people with the mics on the world stage today want our decisions to be fear-based. Instead, I see their real purpose is to help me reaffirm more deeply and respond with love. While it may be hard to love, and not with a Pollyanna love but with the love Christ said casts out all fear, I realign each day, practice Hono’ponopono for myself and others and try to live my purpose, centered in the Five Reiki .  I am so grateful for the lessons that brought me so much pain but also so much sight, clear-eyed seeing, with no addictions, no excuses. Bless you Betty Lou and Robert too.

 

Just for today, I release all worry.
Just for today, I release all anger.
Just for today I live my purpose and do my work with integrity.
Just for today I honor every living thing.
Just for today, I show gratitude for all my many blessings.

Thank you, God, for all my blessings.

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“They can be like a sun, words.
they can do for the heart
what light can
for a field.”
Saint John of the Cross

Words did that for me yesterday as the weather outside shifted between grey skies and breakouts of a gentle, blue sky with the sun shining down upon me.

Editing, revising, and reconstructing awkwardly worded sentences is the same kind of mixture of sun and cloudy murkiness. And that was what I was doing. But when the feeling of “just right” begins to appear, so does the light in the field that Saint John of the Cross speaks of in this quote.

Then later, in a welcome period of rest, came the kind, gentle and inspiring words of a friend, responding to me in email. She had read and appreciated the words I had sent her in a few chapters of the book I am working on. Enough energy and blessing in her own words to bring me to the next pages of creation.

This is a time where our news media seem fixated on the next annoying, obnoxious, and inflammatory TWEET issued by anyone who has an axe to grind, or just feels a streak of mean-ness coming on. Where is the sunshine here? How much better could the world be served by the worldwide net if it blanketed  the globe with words meant to heal; to build up; to enlighten; to build up hope in the existence of goodness.

These words do exist. I have found “my creative, educational, and spiritual tribes” who bring them forth in poetry, song, prose, and good will. With freedom of choice, I relish this sunshine and share some of the sunshine I found in the Alps five years ago with a friend.

 

 

 

 

 

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Joy cometh in the morning…May we be open to its fullness. May we trust in the goodness of humankind. May humankind refresh their memory of kindness. May we give this gift of joy to the one next to us and the stranger on the street. May joy fill our hearts in the midst of mystery and the sacredness of life. May we find our treasure in one another. May we know we are rich beyond all bounty and that prosperity is open to us always. May this knowledge sooth our troubled hearts. May our tears be turned into dancing!

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As a Usui Reiki Master, I give and teach a natural healing method you can do for yourself anytime, anywhere. It comes from the Japanese spiritual and holistic healing tradition and has been practiced in Japan and the United States and around the world since the early 1900s. The tradition, for a long time, was passed on to another verbally and Reiki practitioners receive “attunements” into Level I, II, or Reiki Master & Master Teacher from another Master who comes from the line of Mikeo Usui, the founder of the healing practice.

One can learn much today from books and the internet about Reiki, but the passing on of the Reiki Universal Life Force powers of healing comes from the hand of another Reiki Master.

Beside the universal desire for love, the two other things I’ve wanted in life were good health and personal, all-abiding peace within. In my search for these, I walked many paths, dipped into many wells of knowledge and wisdom and I’ve had a wide variety of experiences that brought either suffering or healing.

And I guess I would add balance to my life-long “wanted” list for happiness. This explains the draw of Reiki into my life. If Reiki is about one thing- it is most certainly about balancing the body/mind/spirit for the highest good. That includes balancing your physiology and this impacts how you experience your life positively.

When I give a Reiki treatment to a person (hands above or gently on a fully-clothed person), two experiences are common and shared by anyone I treat. First, they experience an intense heat penetrating where ever my hands are placed above or on them; second, they go into a deep relaxation — deeper than shivasana, experienced at the end of a yoga session.
As a Reiki practitioner, I am doing nothing but acting as a vessel for the Universal Life Force to do its healing of the person on whatever level they need it; spiritual, emotional, physical. The person in deep relaxation is actually drawing the Reiki healing power into their being, I am not “sending” it.

When, as a Reiki Master, I give a Level I attunement, to another person, they now have the Reiki Power, to self-treat or treat others in their presence; Level II, is a higher attunement for Distance Healing and like “Prayer Sent” the energy of Reiki can be sent out over the world for the healing of persons or the planet. A person requesting Master Attunement experiences Reiki as a Calling, and wants to bring more Reiki into the world through treatments and attuning new practitioners.

Like the popular phrase in the Star War Series, “The Force is with you,” you can be sure It truly is — Reiki just plugs it in and lights it up!

Reiki has gone to bat for me in the healing of emotional disturbance, soulful direction and on the physical plane where you can see it: heart surgery and not only the healing but the disappearance of a brain tumor without surgery and about 1/4 of the drugs they originally ordered.

Cats love Reiki! I’ve had them dash out from hiding and come lay under my Reiki table when I am giving another person a treatment. They stretch out long and expose their belly (the cats). If I put my Reiki hands on their furry belly, I’m afraid they are going to break their purring machine!

Reiki helps me stay rooted just in today. It reminds me by its principles to strive for and surrender to kindness and honesty, to let go of stress and worry, and to be mindful of my blessings.When I am out of balance and not able to relax or respond to others in kindness, I suffer. I don’t like to suffer. When I include a self-treatment of Reiki for myself in my morning spiritual practice, my day goes better me and for others I come in contact with.

Reiki is one of the wondrous practices that came to me as one of the results of my search for good health, happiness and a support of my spirituality. Reiki is here to be shared.

 

 

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I am grateful to be a Reiki Master of the Usui System of Natural Healing.

Today, as I do most days, I am practicing the Five Reiki Healing Principles:

  1.  Just for today, I release all worry
  2. Just for today, I release all anger.
  3. Just for today, I live my life on purpose and with integrity.
  4. Just for today,  I  honor every living thing.
  5. Just for today, I show my gratitude for all my many blessings.

May the blessings of Almighty God rain down upon you from heaven, showering you with all good things.

 

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Ode to Amy’s Hiccups
by Grama

(A Poem for Amy)
How do you stop
a hiccup?
Do you stand
on one foot?
or do you close
one eye and look
at your toe?
Do you hold
your nose and
hop three jumps
to the left and four
to the right?
Do you scream
with all your might
and then whisper
in someone’s ear,
“Please, please don’t
your hear?”
How, just how do
you stop a hiccup.
and then, I knew,
I just knew it was gone.
Just how did that happen
I have not a clue!

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