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Archive for the ‘Peace’ Category

 

Today, I fretted…
I had been tipped off
to an MRI finding
that needed addressing.
So I fretted about…
possible outcomes of
stents and bypasses.

Not what I wanted.

Today high school students
looked forward
to weekend plans of fun and
dates
and companionship

All they wanted.

Today, I sprung free
with a healthy heart
and a cheer from my doctor
to carry on.

Today, I heard once again
the depth and width and
the untold sorrow of the
directive to…

Carry on.

Peace Be and the heartbeat of
One
carries you all, Texas.

 

 

 

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I am adding pages to my Souljourner at-Large website and looking for new ways to draw people’s attention to it.

http://www.susanheffronhajec.com

In particular, my intention for 2018, besides the writing and publishing of my memoir, is to develop and maintain small group gatherings that will continue to share the practice of SoulCollage and spread the knowledge of the natural healing method of Reiki.

I will also be adding an Author Page,  Write!Now  and an Island of Silence contemplative practice page for the enrichment of the quiet, inner life….one person at a time….for peace in our world.

 

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I am a Reiki Master and Practitioner. In December, I will attune my first practitioner in Kentucky to Second Degree Reiki. We are both blessed by this event.

In Gentle Woman Reiki I give and teach a natural healing method you can do for yourself anytime, anywhere.

Reiki is about relaxation and kindness. When I am out of balance and not able to relax or respond to others in kindness, I suffer. I don’t like to suffer.

 

Reiki helps me keep the intention of kindness in my day. It makes the day better for me and all others. A Reiki treatment is an experience of deep relaxation. When I give it to another (am a channel for Universal Life Force), the person may be standing, seated or laying down. I may place my hands lightly on them or above them and open to the Divine Energy that knows where it needs to go and what it needs to do to balance that person.

Balancing may occur on a physical, emotional or chemical basis. I am only a “channel of peace” that allows the all-knowing to bring grace to this person. After a Reiki treatment, the person always feels a deep sense of peace, and many times I must await for the person to awake, they relax so deeply.

Reiki is a tradition founded by Mikayo Usui in Japan in the 1940s. He was a spiritual seeker of both Christian and Buddhist tradition and his quest started with wanting to know how Jesus healed. He aspired to have the same ability. He sought and had an awakening spiritual experience, receiving special symbols that are used in Reiki healing today. On the way down the mountain, he manifested several healings.

He began to teach and heal in the town square. Many came and a medical doctor joined him in this healing and teaching. Eventually, a woman, Mrs. Takata, who came for healing, stayed and trained with him and brought the practice to the United States after the 2nd World War. The lines of Reiki Masters come down through her, who taught and practiced in San Francisco.

May the blessings of the Almighty Father rain down upon you seeding you with all good from above.

 

In his early healings, he found that the beggars and homeless and helpless people did not stay healed unless they put certain qualities at work in their life. Thus he founded the Five Reiki Principles by which I am guided and accountable to remain in the grace of Reiki Master.  These were already in place from my practice of the 12 Step Program by which one stays sober and accountable and responsible for their life.

Just for today…I am grateful.

 

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I create these islands of silence in all kinds of places in my life. They are a respite. They are places where I can listen. They are havens where I can stop talking — to myself or others. They are places where I can see clearly, where I can feel safely.

I’ve done this all my life. I have been “Faithful to the Quiet, Finding the Silence that Soothes my Soul.”

One of these places is sitting quietly in Centering Prayer. I had the great blessing to be called to this contemplative “non-talking” practice of prayer. And greater yet, I had the honor of knowing and working with Father Basil Pennington OCSO who taught and wrote many volumes on Centering Prayer.

This is how you go about taking up this prayer and what it is, a simple, humble being to God.

“Silence is God’s first language. Everything else is poor translation.”
Thomas Keating

Silence may be God’s language but most of us have difficulty in fluently speaking silence. We live in a hyped-up, super fast and crazy noisy world and we tend to bounce around in the noise. Words often equal noise for us. Spoken words, silent words present as thoughts, and noises of the environment and living spaces in which we live all conspire to equate to noises that block the passageway of Spirit. Words more often block communication than facilitate it. Words get in the way of our ability to listen, when listening is what is truly called for.

There is a simple prayer. A prayer of only one word. A prayer which only uses that one word when other words and thoughts are trying to interfere with the prayer. This prayer is Centering Prayer, brought to Western Christianity from the ancient practices of the Fathers in the Desert contemplative practice. You may practice this prayer by yourself or you may find a group that meets in silent prayer time.

It is a simple prayer of attentive love, encouraged to be practiced twice a day for twenty minutes. It is a silent way of possessing inner peace so that we can bring it to others. It is a contemplative prayer of the heart – a prayer of “being to God.”

While this is a simple prayer, it is to many not an easy prayer practice to enter into. Sometimes first reactions are an extreme uneasiness to being quiet and doing nothing for twenty minutes, which seems like much more than that. Do not worry if your first attempts are much shorter than twenty minutes. Give over the amount of time you can do comfortably and return to it later. Your effort will add up. This is not really a technique to master, but a willingness to give yourself over and be in a mindful presence to the divine.

 

However, there are a few general guidelines to take into this practice, if you should decide to try this way of silent grace in your day.

1. Choose a sacred word as the symbol of your intention to consent to God’s Presence and action within.

2. Sitting comfortably and with eyes closed, settle briefly and silently introduce your sacred word as the symbol of your consent to God’s Presence and action within you.

3. When you become aware of thoughts, return ever so gently to the sacred word.

4. At the end of the prayer period, remain in silence with eyes closed for a couple of minutes.

Very often in a group setting of Centering Prayer, a facilitator will end the session with the group saying the Our Father aloud softly and slowly together to bring you back and ground you to time and place in the real world.

You can do this in your private practice as well. The Spirit, as God’s Presence, is working within you during the time you give yourself over to Centering Prayer, and this gives your psyche time to readjust to the external senses and to enable you to bring the atmosphere of silence into your daily life.

Centering Prayer is a very powerful prayer when you choose to make it a practice. It is not just during the twenty minute period of time of silence that it works. The graces of Centering Prayer become evident to you in the rest of your life as well. Contemplative prayer is the opening of the mind and heart – your whole being to God, the ultimate Mystery. It is divine union.

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I saw this title on Amazon and what amazed me was the name of the author — Thich Nhat Hanh, one of the best known Zen teachers in the world today and a pacifist who encourages  Peace is Every Step.

In very brief meditations, he offers insights on how to turn our disagreements and conflicts into opportunities for growth and compassion.

If we see killing something or someone as a violent thing, this author has a comment on the violence of killing.

He says the Buddha was asked if there were anything he would kill.. “Yes”, said the Buddha. “Killing anger removes suffering and brings peace and happiness. “We ‘kill’ our anger by smiling to it, holding it gently, looking deeply to understand its roots and transforming it with understanding and compassion.”

And I wonder how long does that take and just like the 70 x 70 times we must forgive our fellow human beings and self, how often must it be repeated.

 

I think of Yoda as the Thich Nhat Hanh of Star Wars!

 

There is another practice of repetition. If smiling at our anger is too difficult for the moment, we can turn to an easier, softer way as long as we are willing to release our anger. We can employ, short and sweet phrases that are called mantras, saying them aloud or softly to ourselves.

He lists six mantras.

  1. I am here for you.
  2. I know you are there and I am happy.
  3. I feel your pain and I am here for you.
  4. I am suffering, please help.
  5. This is a happy moment.
  6. You are partly right.

I see the power in the sixth statement in particular.

I like this way of fighting.

 

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Tom and I are fans of Hawaii 5 O. Me, more for the scenery than some of the stories, but we watch the show fairly often. It is where the “Book ’em Danno” line came from. We  visited the beautiful islands of Hawaii on our 40th wedding anniversary in 2007, and now I have met beautiful Emma Thompson, who creates wondrous healing herbs and essential oils from nature there.

Several years ago, I started this website blog with the intention of highlighting books that interest me, or that I have read, or that I know the author that wrote them or also the authors I am having wonderful conversations with who are writing wonderful books.

This fell to the wayside for many reasons and many moves since I started it.

However, it is back now!

I intend to learn how to build audience for this site and also to take submissions for guest blogs and information on the writing life.

Feel free to contribute to me at   sue.hajec@gmail.com

https://bookmdanno.wordpress.com/

 

Here is my entry for today on http://www.bookmdanno.wordpress.com

 

 

REIKI, LOVE, JOY and PEACE
October 11, 2017 by napkinwriter | Edit

New Reiki Book
Great Holiday Gift Idea!
Reiki Love, Joy and Peace
A Reiki Healing Anthology
by William Lee Rand
$29.95
Full Color Trade Paperback
336 pages – 8 1/2″ x 10 7/8″
The 67 articles in this anthology were written by William Lee Rand, one of the world’s foremost practitioners and teachers of Reiki. They first appeared in the Reiki News Magazine and will provide you with unique insight into every aspect of Reiki practice. Also included are the adventures William experienced as he traveled to the ends of the earth to promote world peace. This is a great book to thumb through and read the articles you feel guided to read. This book will provide inspiration and instruction on how to get the best out of your Reiki practice.
Purchase in web store and save 10%
U.S. Residents Special Shipping Rate!
We’ll ship this book for $7.20 to anywhere in the contiguous U.S.
The International Center for Reiki Training

center@reiki.org
http://www.reiki.org/

 

 

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August 21, 2017

On this date, several years ago another miracle occurred in my life. I gave birth to my second daughter. I love her with all of my heart. I have snuggled with her, played with her, laughed and cried with her. I have witnessed her two miracle births and wondrous young children, my grandchildren.

This is a fully open heart occurrence in my life; one that beats through every moment of my life with gratitude and sheer wonder — yes wonder — that the life given me is filled with the awesomeness of being a tender-hearted mother, who enjoys life focused on family.

This is what love is…not always understanding, not always quiet, but always resolving how we are in relation to one another and how the love that beats below the base line centers us and creates our purpose.

Today in a few hours, MOTHER EARTH will experience a Total Eclipse of the Sun.  This mother has been having a tough time of it lately.

She knows and I know that much of humankind have open, loving hearts and intentions that serve her lands and waters with respect and care. But the SHADOW side of humankind is right now getting all the attention.

SHADOW likes to argue, cause ruckus, destroy, intimidate, hate…yes even take pride in being hateful…claiming the right to BE hateful….SHADOW’s time appears to be NOW in the turning of the planet.

I am not versed nor educated in the astrological physics, but I think I understand that there is a principle that’s been in existence since the Big Bang and that is that our Universe is continually expanding.  I have studied further that we are in the universe and that the universe is in us. Meaning that the same atom particles of the exploding stars are the same materials found in the human body that have existed since the beginning of time. (or was there a beginning?)

So, today, I want to think about this. If the universe is expanding and I am expanding, I choose to expand with all that looks and feels like LOVE.  I choose to leave behind and cut myself away from the shadow of anything that inhibits that free flow of love within me so that this expression can enhance my own life and the life of others.

THAT MEANS, to me, to continue to do things I’ve been learning all along to do: forgiveness of self and others is primary. Then working in harmony to accomplish what is mine to do. I can think small in order to accomplish big things…a simple smile, a word of grace, establish orderly living, and free myself for time into creative endeavors I feel called to.

This will be my Total Eclipse of the Heart. My intention for living in this manner. I hope, that like the sun that will once again shine through after the passing of the shadow moon, my life will contribute to the light of the world.

I do believe the darkness will never overcome this light.

 

 

GUEST BLOG:

from

Mark Kolack.

THIS ECLIPSE IS AN EJECT BUTTOM FROM UNIVERSE

Beloveds,
Tomorrow between 1:22pm – 4:17 pm Florida time, peaking at 2:54pm on August 21, 2017, people across the USA will see the Sun disappear behind the Moon, turning daylight into twilight, causing the temperature to drop rapidly, and revealing massive streamers of light streaking through the sky around the silhouette of the Moon. On this day, America will fall under the path of a total solar eclipse.

This is the first total solar eclipse visible from the continental USA in 38 years. It is the first Total Solar Eclipse in 99 years to be visible in its totality across the lower 48, and the first in 1500 years to be ONLY visible in totality across this region.

What does this eclipse mean? Reset: this celestial event will wipe the slate of your life, past, shadow, clean and set a new direction in your life parallel to what intention, vision, direction you set for it. What we visualize and focus on will be set into motion for years to come!
Make the choice to go deeper: admit what you really want and believe you can have it: face what you have been running from, good and ‘bad’ and embrace them both so they manifest and dissolve respectively. Ask God as yourself to free you and to fulfill your heart’s desires. Pray this into the vortex between 1-4pm.

On a psychological / metaphysical level a Total Solar Eclipse (TSE) blots out the conscious mind and allows the unconscious (INTUITION, as well as repressed emotion) to emerge. This is one of the best uses of the energy of a TSE: allow your ego to be blotted out and allow your Divine Knowing/Intuition to be revealed! We do this through prayer and affirming that this is what you are intending, what you are doing, and then it is what is happening! Then ask and listen and reflect.

On the flip side, any skeletons in your closet will dance when the moon (unknown, subconscious, repressed shadow material) takes over, but this is for the best. Dance with your shadow remembering that what you choose to release under an eclipse will disappear forever. It’s an eject button from the Universe.

This is a time for centering, visualizing, believing, asking, affirming, decreeing, commanding, surrendering and being grateful. Imagine if you were given a series of wishes from a beneficent genie: and all she required was that you got real with yourself, touched your heart; admitted what hurt you, asked to have it removed: and then asked for what your heart truly desired:

This is what this eclipse is: on a grand planetary scale of personal and epic proportions. Get real. Admit what’s up with yourself. Pray and affirm it into the eclipse vortex. Then go in peace.

We are going through the eye of the needle into the New World tomorrow. Don’t bother packing. Only self-love can fit. Leave the rest. Unhook your seatbelt for maximum effect!

Fly!
Eternal Love and Blessings,
~mk~

 

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