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Posts Tagged ‘Loving Reminders’

Watercolor Waterfall by Susan Heffron Hajec

I received this reminder to love today from my favorite reminder person, who has given us these reminders on a daily basis for a very long time now. Betty Lue — these words definitely help me today.

 

Betty Lue Lieber – Loving Reminders
Affirmations:
I love well and live well.
My life works well because I love!
I forgive myself for withholding love.
I easily and freely love all the Good I have.

August 14, 2019 Loving Reminders- Love Well and Live Well!

Love Well and Live Well!

How you love, you will be living.
It is by our consciousness of love that we choose to remember to love others.
It is with love for others that we begin to recognize how well love works.
It is with love for ourselves that we realize how fun, safe and easy to live well.
Take time to pause and enjoy your life right now and right here.
Say “thanks” to each one who comes to show you the way.
Some show you how to love and some show how not to love.
Everyone has a gift to give and receive.

When we are learning to love, we know we can do better.
We listen to what each person or child needs or wants to receive.
We watch what works and doesn’t work.
We can easily see the call for love with those who need to experience love from us.
Loving well requires that we have love for ourselves.
Loving well asks that we access the love within us.
Loving well invites us to choose to love no matter what.
Loving well shows us how to love with words, thoughts and behaviors.

When you lack in love, surround yourself with people that are loving.
When you need love and affirmation, join groups, read books and listen to music that inspires love.
When you forget to love, give yourself daily reminders of how to love yourself and others.
When you deny or withhold love, practice regular forgiveness of limiting love.

Life truly is a gift of love, when you are open and receptive.
Life teaches us to be love, when we are ready to learn the lessons;
Life is an experimental laboratory, we have not believed in love.
Life is a clear reflection of the effectiveness of loving and living well.

Enjoy the life you have and love it well.
Appreciate the love you have and live it well.
I love and appreciate YOU,
Betty Lue

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Lately, I’ve been involved in such a little matter of making order out of my little room where I spend creative time and energies when I write, draw, doodle, meditate or search the web.

Meanwhile all around me on a world-wide scale, millions of people are trying to make order of their lives, finding most of it destroyed by the violence of the human race or the ravishing energies of natural fires and disasters. Innocent people and their families are victims of random singular acts of violence; the threat of terrorism is ever-present. Whole nations are seeking new ground and new life in a setting which doesn’t threaten their daily way of life.

The sheer numbers are stunning and tend to make me feel like a sideline observer.

Yet, there is a call within that tells me I am a “companion on the journey”. That somehow, even in my own simplified and scaled down life, I walk with these others in compassion, in prayer, in belief and hope they  and all of us shall somehow be renewed. But just how do I “do something”?  Aren’t there many of us wondering that? Are there large needs that need to be fulfilled by small people or…..are there small needs that need to be fulfilled by large people?

Alfred Delp, who was a German Jesuit Catholic priest condemned to death by the Nazis in Berlin, believed and said we need to be men and women who are fulfilled. That faith is the path to fullness. “Fulfilled men and women are not pious caricatures,” he said. “They are people who are genuinely impregnated with the spirit of their calling, people who have prayed with all sincerity: make my heart like unto thine.”

In the midst of the destructiveness, pain and suffering of the Nazi power-driven and mad regime, he called people to have willing hearts that beat with compassion and return to the ideal of….service.  He defined this as meeting people on their own ground, in all circumstances, with a view to helping to master the challenges at hand. “That means walking by his side, accompanying him even into the depth of degradation and misery. Go forth, our Lord said — do not sit around and wait for someone to come to you.”

Why do bad things happen to good people? This is the eternal mystery.  Psalm 33 explores it. “The designs of his Heart are from age to age, to rescue their souls from death and to keep them alive….” The promise is held in Jeremiah 29;  “I know well the plans, I have in mind for you, says the Lord, plans for your welfare, not for woe! plans to give you a future full of hope.”

Today, I received a reminder in my email from Betty Lue Lieber, who resides and works in the midst of the endangered California forests burning right now. She has been supplying reminders on a daily basis for ever so long, but today’s reminder speaks right to being a person fulfilled and one dedicated to service. I share some of her words here.

Thursday, Sept. 17 at 4PM
From Betty Lue.

Robert and I have been living in Hidden Valley Lake, our Reunion Lake House, for over five years.
We also have a holistic counseling and healing center, Reunion ReSource Center, in Middletown.
We have a Reunion Community Room for everyone in Middletown and surrounding area to use.

We have been very fortunate during these wildfires with everything still standing.
Many of our friends and neighbors have lost everything.
As soon as the highway opens with electricity and water available, we will return to be helpful.

Many are grieving the losses.
Some are already conceiving the rebuilding.
We are believing together it can and will be done.
We appreciate good thoughts, help and support.

Blessings multiply with gratitude and Love.
Betty Lue

Update on the Wildfires in Lake County.

Valley fire
(as of Thursday, 8 a.m.)
·       73,700 acres burned
·       35% contained
·       13,000 people displaced
·       7,650 structures threatened
·       585 homes, hundreds of other buildings destroyed
·       3,580 fire workers
·       4 injured firefighters
·       3 confirmed deaths
Butte fire (as of Thursday, 11:30 a.m.)
·       70,760 acres burned
·       49% contained
·       10,000 people initially displaced
·       6,400 structures threatened
·       252 homes, 188 outbuildings destroyed
·       4,403 fire workers
·       2 confirmed deaths

What Can You Do?
For the thousands displaced by the wildfires and so much more around the world!

What Can You Do?
What Can I Do?
What Can We Do?

When we want to be helpful, what can we do?
When we don’t know what to do, how can we help?
When things are unknown or unclear, what can we do?
When caught in confusion, conflict and concern, what can we do?

When we feel hurt and frightened, what can we do?
When we are lost and alone, what can we do?
When we feel disconnected and separate, what can we do?
When in grief and without comfort, what can we do?

We can let the tears fall to wash away the hopelessness.
We can sing a song of comfort to soothe the pain and sorrow.
We can breathe in inspiration and seek some revelation.
We can write a poem and draw a picture to begin to create anew.

There is always something we can do.
We can give thanks for everything we have.
We can watch the sunrise and feel blessed.
We can let go and flow with what seems to be needed.

We can do what is valuable.
We can forgive and erase what is not.
We can make up our own next step.
We can give what we have to feel good.

We can tell stories of hope and faith.
We can remind ourselves to be kind.
We can reassure those who are worried.
We can give what we want to receive.

We can build a new world of possibility.
We can seek inner guidance and outer information.
We can share the best we know with others.
We can give thanks we can do something good.

We can remind ourselves, we can do what we choose.
We can encourage those around us.
We can care deeply for those who are lost, depressed and confused.
We can do the work to repair, rebuild and renew.

I am with you in Love, trust, support and encouragement.
We can, because we are willing.
Betty Lue.

Because I am willing and because I live as a fulfilled person, today what I can do that matters is to encourage anyone in my surroundings today in whatever way I can. One of the ways I encourage is to write Napkinwriter and remain faithful to the writing of it. Does it put out the flames? I don’t know but I write in the faith that my words matter.

I can care deeply for those who feel lost, depressed and confused. I can also pay particular attention to and offer myself loving kindness when I feel those things.

I can always work to repair, rebuild and renew that which provides fullness in my own life and what touches others.

That’s a pretty complete TO DO list for today. I can always begin again tomorrow.

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I am inspired to share Betty Lue Lieber’s 10 Keys to a Good Life from her Loving Reminders she posted today. Then I go to prepare “the best chicken noodle soup EVER”,( says my seven year old granddaughter) for her father, who got smacked with a fever and cold last night. His usual post is on the playground helping the school and the children, but he is taking care of himself with home rest today. All of this is part of THE GOOD LIFE.

From Betty Lue:

Affirmations:
I respect my needs and the needs of others.
I love, trust and respect myself.
The more I love, trust and respect myself, the more I love trust and respect others.
The more I love, trust and respect myself, the more others love, trust and respect me.

March 26, 2015 Loving Reminders- Basic Needs

What Do You Need?

What do our children need?
What do our families need?
What do our partners need?
What does our world need
?

When we are giving ourselves what we need, we will be happy, healthy and fulfilled.
Life can be simply fun, safe and easy when we honor our own needs and the needs of others.
What we “need” is totally different from our “wants”.
People are often taking care of what they want, but neglecting their basic needs.

It is time we return to basics.
It is time to learn to begin at the beginning.
It is time to listen to what is important.
It is time to honor ourselves and others.

Needs are not pleasures.
Needs are not whims.
Needs are not temporary happiness.
Needs are basic and primary to being and feeling safe, secure and strong.

We each need to be fed and sheltered and safe.
We each need to be educated and socialized.
We each need to be loved and to belong.
We each need to have something to do.

The priorities for children are not entertainment and toys.
The priorities in families are not chores and doing homework.
The priorities in partnerships are not partying and sexual intimacy.
When the media feeds us with what sells, we often forget and neglect the basics.

In a privileged and affluent nation, we have impoverished ourselves and our children.
When we work to provide temporary pleasures, spending time and money on nonessentials, we make ourselves poor in love, inspiration and healthy living.
We need Love, Love for ourselves, for others and for the beauty and bounty all around us.
We need gratitude for those we love and those who love us.
We need to know we are safe and secure, with a bed to sleep in and bills paid.
We need to eat regular meals prepared by someone who cares.
We need relationships that are respectful, reassuring and valuing who we are.

Good living comes from feeling grateful for the people in our lives and showing we love them.
Good living is taking care of our bodies, our clothing, our homes and what we have that serves us.
Good living is reading a book to our kids and tucking them in at night.
Good living is laughing at ourselves and enjoying the fun we have everyday.
Good living is breathing deep the fresh spring air and being grateful to be alive.
Good living is thanking Creator, Source, Universe for the unlimited life we have.
Good living is remembering Who We are and why we are here.
Good living is natural for those who see and trust in the Good that is theirs.

Let us remember to give ourselves and others the basics we need with full appreciation.
Life work when we take care of our needs.
Loving ourselves, Betty Lue

Ten Keys to a Good Life:

Be Responsible for the entirety of your life.
Be Open to learn from everything and everyone.
Be Forgiving of all mistakes, yours and others.
Be Truly helpful by thinking, speaking and giving your best.
Be Impeccable in caring for your body, relationships, home, work, finances.
Be Willing to live with moderation in all things.
Be Aware of the Gift of Love and the Call for Love.
Be Exact with your thoughts and words; they create your life.
Be Hard-working with wisdom, gratitude and joy.
Be Good.
See Good.
Think Good.
Speak Good.
Give Good.

From Napkinwriter:

I am living as Love in my life.

2015 Intention Mandala Living As Love

 

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Lord of the Dance

Guest blog today is Betty Lue Lieber’s Loving Reminder for Dec. 9, 2013. I am taking it to heart.

Photos by Susan Heffron Hajec.

 

Affirmations:
I am willing to breathe fully and freely.
I easily take gratitude breaks, just to enjoy my life.
I forgive myself for working too hard.
I sit down and quiet my mind, simply to be still and know.

December 9, 2013 Loving Reminders

Slow Down

Just for a moment, slow down and breathe.
For a moment, stop and enjoy where you are.
Take a little time to see the beauty around you.
Be willing to express gratitude for everyone you encounter.

Slow down and be quiet.
Slow down and see the Light.
Slow down and give your Love.
Slow down and feel the Blessings.

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These are the Holy Days.
It is Festival of Lights, Kwanza, Solstice Christmas.
It is time for families to gather to forgive the past.
It is time for families to gather to remember the Good times.

Love of Music


These are the healing days.
It is time to close the year with forgiveness and gratitude.
It is time to stop judging and learn the lessons.
It is time to observe the journey and receive the blessings.

What does it take to meditate?
How can you begin to contemplate.?
Where can you be still and reflect on the Light?
What will you do to learn how to be happy and thankful?


aug 30

“So much to do and so little time!” ??
It takes no extra time to give thanks before you eat and sleep.
It takes no extra time to appreciate the beauty of nature as you drive and walk.
It takes no extra time to say thanks to those who serve you at stores and on the phone.

Slow down and do everything you do with gratitude for you and the doing.
You will discover with focus, appreciation, open-mindedness, you can do more with less stress.
You will learn it takes nothing away and gives your peace and joy.
You will feel blessed by everything you do with your blessings.
Turtle closeup

Life works for us, when we are working for the Good of all.
The Holy healing days are a blessing when we remember to bless.
Each encounter is a healing and holy encounter when we remember to forgive and be grateful.
We can give ourselves the space to remember Love with every breath we take.

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No more excuses.
No more complaints.
No more judgments.

Take time to stop and appreciate you and all you have in your life.

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You are good.
You are Love.
You are the giver and the receive.
Be the light you are and watch your world transform with your Love and Light.
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Loving you in remembering to be true to Who You Really Are.
Betty Lue
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From Napkinwriter:
Betty Lue is a blessed presence in my life, always reminding me, reminding me, reminding me of the Truths that will set me free, always giving me choice, always calling forth the eagerness to listen within, find the love and therefore find my way.

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