I got a reminder today and I need reminders. This reminder came on my email from BettyLue Lieber. She sends them out often and writes them in little booklets. Today’s came just in time, as more violence and nasty words flood the media and actions are horrid to behold. I refocus on what is mine to do. The Reiki Principles I practice help to center me: Just for today, I release all worry. Just for today, I release all anger. Just for today, I shall live my purpose and do my work with integrity. Just for Today, I shall honor every living thing. Just for today, I shall show gratitude for all my many blessings.
October 29, 2018 Loving Reminders – Live Well! from Betty Lue
Affirmations:
I learn my life lessons quickly.
I listen and receive healing messages easily.
I give my gifts joyfully.
I do my work gratefully.
Are You Getting the Message?
We all have lessons to learn.
We all have messages to receive.
We all have gifts to give.
We all have work to do.
What will it take to get the message?
Is it coming through to you?
Are you listening to what you hear and feel inside?
Are you watching your life show you what is not working?
Feeling sorry for yourself puts you to sleep.
When you eyes are closed you cannot see.
When you are tuned out, you cannot hear.
When you are numb, addicted or in a trance, you cannot understand.
Life wakes us up.
Pain is an alarm.
Upsets are wakeup calls.
Problems are tests.
I choose to be awake to notice, see and hear and feel.
I prefer to address my life as the teaching it offers.
I trust that what is mine is mine to heal and handle.
I enjoy the rewards of responding with love.
Begin to write whenever you are upset for any reason!
“The real reason I am upset is:………………….”
Write every response you hear in your mind.
Continue writing “ The real reason I am upset ……” until you are empty.
After perhaps pages of thoughts, feelings, excuses, defenses and justifications, you will be clear.
Whatever is left after you cross off what you know is not true, you will find what is “bugging” you.
There will be one or two beliefs that you need to face or erase.
The splinter will fester until you clean it out of your thought process.
Most of what needs to be healed will be your limiting beliefs, lack of confidence and judging yourself.
Ten Keys to a Good Life:
Be Responsible for the entirety of your life.
Be Open to learn from everything and everyone.
Be Forgiving of all mistakes, yours and others.
Be Truly helpful by thinking, speaking and giving your best.
Be Impeccable in caring for your body, relationships, home, work, finances.
Be Willing to live with moderation in all things.
Be Aware of the Gift of Love and the Call for Love.
Be Exact with your thoughts and words; they create your life.
Be Hard-working with wisdom, gratitude and joy.
Be Good. See Good. Think Good. Speak Good. Give Good.
I am loving us all.
It is love that prevails in all things, large and small.
Above all, let us simply remember to love.
Betty Lue
Sue & Napkinwriter respond:
Yes, yes, yes. No matter where we are, who we are, we are bombarded with the impulse to respond in fear. It was so painful and it took me so long to cast out fear and replace with love, that I am so recognizing that the people with the mics on the world stage today want our decisions to be fear-based. Instead, I see their real purpose is to help me reaffirm more deeply and respond with love. While it may be hard to love, and not with a Pollyanna love but with the love Christ said casts out all fear, I realign each day, practice Hono’ponopono for myself and others and try to live my purpose, centered in the Five Reiki . I am so grateful for the lessons that brought me so much pain but also so much sight, clear-eyed seeing, with no addictions, no excuses. Bless you Betty Lou and Robert too.
Just for today, I release all worry.
Just for today, I release all anger.
Just for today I live my purpose and do my work with integrity.
Just for today I honor every living thing.
Just for today, I show gratitude for all my many blessings.
Thank you, God, for all my blessings.
Napkinwriter 