Posts Tagged ‘soul’


During this time of Covid-19 and our attempt to begin both to return to our working world and our social and cultural pastimes, we are reminded often to pay attention to “safety” for ourselves and others. In fact, not only to pay attention to this safety but to feel our responsibility to be faithful to safe practices, like mask-wearing and social distancing. We hear often, and it is reinforced in commercial ads that “We are in this together.”  And “We will get through this together.

While there is some dissention about  clinging to our individual rights and freedoms, the larger picture and message is one of concern and even some fear of the unknown and left-over effects of both the Pandemic and our individual actions.

There is an upturn of care and thoughts of our family and neighbors; our health care workers; our first-responders; our grocery personnel; our food supply chain truckers who have kept food on our tables. Things could already be so much worse without the bravery and commitment of these people who work daily among the invisible enemy of this disease.

In my soon to be published memoir, Journey Girl; Steps in Secrets and Sanctuary, I reveal how an invisible birth mother, who was never fully explained to me, nor honored in my home growing up, affected me to the point I had to “complete her” in my adult years and make the truth of her a present part of my ancestry and my children’s and grandchildren’s lives going forward. While there was no ill-intent in the secrecy, it was bound and complete, until I could figure out who I could question and where I could search for answers. She was part of my Family Soul. Just as we are now gaining more insight on: We are all part of the Human Family Soul. The call is for each of us to build that up in the way for us most open to do it.

Journey Girl

From: Chapter Eleven,  — Island of Silence:  “Remembering Your Birthright

Science recognizes that we have a family soul. It is evident in our reliance upon DNA. It is required that we give our family medical histories in all new patient interviews. This gives the medical professionals pertinent information they may use to compile a profile of who we are based partially on what was present in our mother and father. They can then use this information to help them determine a satisfactory physical profile of their patients and make medical decisions of treatment with an awareness of possible threats to their physical wellness that arise from history. Science and soul are not at odds.

The fields of psychiatry and neurology and writings in classic literature suggest a longstanding belief that we are more than what we think we are—and this points to our relationship with who came before us in more than a nostalgic sense. Noted psychiatrist Carl Jung said “our souls, as well as our bodies, are composed of individual elements which were already present in the ranks of our ancestors.” This is a partial description of what I mean by a family soul. We often read that the eyes are the mirror to the soul in religious text. Author Ralph Waldo Emerson sounded his agreement by writing, “the eyes indicate the antiquity of the soul.”

Jung also advised, “Learn your theories as well as you can, but put them aside when you touch the miracle of the living soul.” Maybe our whole human being-ness is a theory that evolves along with the miracle of the soul. You sound or look like your mother (only I did not). You notice he stands just like his father or you see your own likeness in a newly discovered photo of your grandmother. Through spirituality, psychology, and science, the miracle of the soul is full of new discoveries.

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Just reminding myself that life is good…with images that please me.

I am Journey Girl and I open to the blessings in my life.



And I do see it, more and more.

So blessed to be with my friend on this trip in the Alps in 2013.

So blessed by my path, even when I don’t know where it leads.


Praying in gratitude for my good friend, Lois. Seeing her in comfort as many ways as she can, and even rooting for Notre Dame, her favorite team.


We are indeed, encouraged.

I see God’s glory all around us, and


My taste buds are enhanced in the goodness of life.

My heart gives thanks.

and He knows my name.


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The tree leaves are changing their color. The sun rises brightly in the eastern sky, settles quietly in the west at day’s end. The wild geese are congregating in larger numbers on the ground. Preparing for the flight to come.

My soul beats with love. All is well in my world.

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Keep your heart with all vigilance,
for from it flow the springs of life.”
                                   Proverbs 4:23

I’ve been living my heart’s desire for quite a while now. For me, that means there has been more than the usual amount of time I allow myself for quiet reflection, for prayer, and for writing both in my journal and on projects and to other writers.

Service to others seems to flow naturally from this but there is not a lot of volunteering or championing a cause. There is just a pretty small circle of friends and family members I touch where I am grateful to play a part of some facet of enrichment in their lives.

Other times it is as simple as completing a fresh load of laundry and a general light house-keeping sweep to make our surroundings comfortable to Tom and me. So by world-standards, this is not Nobel Peace Prize winning performance.

But to me — I have joy in my heart and peace in my soul. Pretty good stuff. In “One World, One Home, One Heart,” Christine Whitelaw talks about Oneness being a true and wonderful message for World Heart Day, recently celebrated on September 29. She explains the heart is recognized in Traditional Chinese Medicine as the Empress of the body, the whole health of the body being dependent on the heart.

Further the heart rules peaceably our body of One with its many intricate systems, organs and cells. Ancient traditions believed the heart was the center of intelligence and personality. More recent studies in science have discovered neurones in the heart gives the heart intelligence to guide what happens harmoniously throughout the body.

John O’Donohue, in “Anam Cara, A Book of Celtic Wisdom” draws attention to the importance of the heart in both the Christian and Jewish tradition. The holy sacrament of Baptism of the infant includes a special anointing of the baby’s heart. Baptism comes from the Jewish tradition which believes the heart is the center of all emotions. The blessing in Baptism intends that the infant may flow freely in the world and gather from the world peace and joy.

Then O’Donohue talks about another part of our humanity — two parts actually — one you see, one you don’t. The outer face, he says, is our “icon of intimacy”. This is what we present to the world as ourselves. But he says everyone has an inner face also, unseen by all.

The heart, he says, is the inner face of your life. We strive to make this face beautiful in our journey of life. It is here, in the inner face, that love gathers within you. Love is absolutely vital for human life. 

“Love begins with paying attention to others, with an act of gracious self-forgetting. This is the condition in which we grow. Once the soul awakens, the search begins and you can never go back,” says O’Donohue.  And we must, he warns, remain attentive to be able to receive love, for it is not only self-forgetting but learning to take care of oneself and be given to, wherein love is truly learned.

It turns out, I feel pretty harmonious when I follow my heart in my thoughts and actions. When I follow my heart, I cannot most of the time explain either scientifically or logically, why I am doing what I do. But then I realize, in many cases, I don’t have to. I trust the set of intentions I have laid down for how I live my life and now I’ve begun the adventure of stepping out more and more often into following my heart.

And it is an adventure. On the outside looking in, things look pretty normal. But this inner face of mine increasingly seems to have an agenda I need to listen in on, attend to its still, small voice, and discern how I am going to get on with my day without disregarding its guidance. This sounds pretty general but it sometimes makes for pretty specific changes in how I thought my day was going to go.  Another word of disguise for this is I am living by my intuition.

Anyway, I agree on the love part. It is of the utmost importance. In fact, I think if there ever is a judgment day where questions will be asked by the Divine, there may be only one question:

“Did you learn to love and be loved.”


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